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K2
BRB, Posting
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Posts: 1,373
Joined: May 2008
10-26-2009, 09:01 PM

(10-26-2009, 08:51 PM)Karth is Ego Tripping link Wrote: [quote author=Surf314 link=topic=2632.msg119733#msg119733 date=1256607188]
[quote author=A. Crow link=topic=2632.msg119732#msg119732 date=1256607118]
sustained volume of exercise > an hour @ gym and then couching the rest of the day

do a set every hour you're awake- doesn't have to a be a big set, because you're going to be doing them all day long. 

My jobs keep my ass in the seat for most of the day =(
[/quote]
Surf in 10 years...
[Image: OFFICE_SPACE_SE-0.jpg]
[/quote]

... he's going to be dead?
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A. Crow
Surprise Whopper


Posts: 4,091
Joined: May 2008
10-26-2009, 09:12 PM

GIVE IN NOT TO THE OFFICE CHAIR!

seriously, 5 times a day get out of your chair, get on the floor, and knock out 30, or however many you can do to only be just on the verge of breaking a sweat.   


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Surf314
Seriously, this week I'll play PS
******

Posts: 12,078
Joined: Mar 2008
10-26-2009, 10:01 PM

(10-26-2009, 09:12 PM)A. Crow link Wrote: GIVE IN NOT TO THE OFFICE CHAIR!

seriously, 5 times a day get out of your chair, get on the floor, and knock out 30, or however many you can do to only be just on the verge of breaking a sweat.   

Faps?


[Image: samjackson-4.png]
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Professor Funbucks
Guest

 
10-26-2009, 10:08 PM

Oh, yeah, I do 30 pushups and situps every 2 hours or so, and I'm barely at my computer in res.
Usually when I'm posting here I'm in class.

Anyways, my status on facebook announcing this vegetarianism thing started a big shitstorm, kinda hilarious if you've got me on there.
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Surf314
Seriously, this week I'll play PS
******

Posts: 12,078
Joined: Mar 2008
10-27-2009, 09:36 AM

(10-26-2009, 10:08 PM)Professor Funbucks link Wrote: Oh, yeah, I do 30 pushups and situps every 2 hours or so, and I'm barely at my computer in res.
Usually when I'm posting here I'm in class.

Anyways, my status on facebook announcing this vegetarianism thing started a big shitstorm, kinda hilarious if you've got me on there.

Do want?


[Image: samjackson-4.png]
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Professor Funbucks
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10-27-2009, 09:39 AM

I have added ye to facebook, Surf.
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Surf314
Seriously, this week I'll play PS
******

Posts: 12,078
Joined: Mar 2008
10-27-2009, 09:47 AM

(10-27-2009, 09:39 AM)Professor Funbucks link Wrote: I have added ye to facebook, Surf.

I couldn't find you, also who is Steve Harris?

Edit: wow your friends have no idea how economics work  :-\


[Image: samjackson-4.png]
(This post was last modified: 10-27-2009, 09:53 AM by Surf314.)
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Professor Funbucks
Guest

 
10-27-2009, 10:01 AM

(10-27-2009, 09:47 AM)Surf314 link Wrote: [quote author=Professor Funbucks link=topic=2632.msg119814#msg119814 date=1256654347]
I have added ye to facebook, Surf.

I couldn't find you, also who is Steve Harris?

Edit: wow your friends have no idea how economics work  :-\
[/quote]
Yeah I know, it's hilariously sad, kids who just got out of high school trying to talk like they know everything...
I think my generation is cursed with that.
Also, no idea, never heard of Steve Harris.
Reply
Surf314
Seriously, this week I'll play PS
******

Posts: 12,078
Joined: Mar 2008
10-27-2009, 10:06 AM

(10-27-2009, 10:01 AM)Professor Funbucks link Wrote: [quote author=Surf314 link=topic=2632.msg119817#msg119817 date=1256654833]
[quote author=Professor Funbucks link=topic=2632.msg119814#msg119814 date=1256654347]
I have added ye to facebook, Surf.

I couldn't find you, also who is Steve Harris?

Edit: wow your friends have no idea how economics work  :-\
[/quote]
Yeah I know, it's hilariously sad, kids who just got out of high school trying to talk like they know everything...
I think my generation is cursed with that.
Also, no idea, never heard of Steve Harris.
[/quote]

I think it's consfearacy who disappeared. He lives in my city though and is on the BRBU friends lists.


[Image: samjackson-4.png]
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SAVAGE-0
BRB, Posting


Posts: 935
Joined: Sep 2008
10-27-2009, 10:07 AM

(10-27-2009, 09:47 AM)Surf314 link Wrote: [quote author=Professor Funbucks link=topic=2632.msg119814#msg119814 date=1256654347]
I have added ye to facebook, Surf.

I couldn't find you, also who is Steve Harris?

Edit: wow your friends have no idea how economics work  :-\
[/quote]

Isn't that ConsFEARacy?

also... fun note. until now surf is the only person on this forum to say the name steve... and it's on there 3x


trust me... I'm a 2L
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Professor Funbucks
Guest

 
10-27-2009, 10:07 AM

(10-27-2009, 10:06 AM)Surf314 link Wrote: [quote author=Professor Funbucks link=topic=2632.msg119819#msg119819 date=1256655703]
[quote author=Surf314 link=topic=2632.msg119817#msg119817 date=1256654833]
[quote author=Professor Funbucks link=topic=2632.msg119814#msg119814 date=1256654347]
I have added ye to facebook, Surf.

I couldn't find you, also who is Steve Harris?

Edit: wow your friends have no idea how economics work  :-\
[/quote]
Yeah I know, it's hilariously sad, kids who just got out of high school trying to talk like they know everything...
I think my generation is cursed with that.
Also, no idea, never heard of Steve Harris.
[/quote]

I think it's consfearacy who disappeared. He lives in my city though and is on the BRBU friends lists.
[/quote]
oh.
Well, hope you enjoy reading my status, wolol
Reply
Squishy3
Closet Furry


Posts: 5,757
Joined: May 2008
10-27-2009, 10:11 AM

Yeah, I've been thin for as long as I can remember, and that's because I've always been active. Last time I checked I was at like 5.5% body fat. The minute I started working out I had gained around 15 lbs. of muscle in a month. (free personal training because I know my friend is awesome, this guy knows his shit. He's ripped, and pretty much anyone he trains gets results almost immediately. He's also nearly 40 and has a 20 year old wife.)


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Surf314
Seriously, this week I'll play PS
******

Posts: 12,078
Joined: Mar 2008
10-27-2009, 10:13 AM

(10-27-2009, 10:07 AM)Professor Funbucks link Wrote: [quote author=Surf314 link=topic=2632.msg119820#msg119820 date=1256656014]
[quote author=Professor Funbucks link=topic=2632.msg119819#msg119819 date=1256655703]
[quote author=Surf314 link=topic=2632.msg119817#msg119817 date=1256654833]
[quote author=Professor Funbucks link=topic=2632.msg119814#msg119814 date=1256654347]
I have added ye to facebook, Surf.

I couldn't find you, also who is Steve Harris?

Edit: wow your friends have no idea how economics work  :-\
[/quote]
Yeah I know, it's hilariously sad, kids who just got out of high school trying to talk like they know everything...
I think my generation is cursed with that.
Also, no idea, never heard of Steve Harris.
[/quote]

I think it's consfearacy who disappeared. He lives in my city though and is on the BRBU friends lists.
[/quote]
oh.
Well, hope you enjoy reading my status, wolol
[/quote]

It was pretty funny


[Image: samjackson-4.png]
Reply
Professor Funbucks
Guest

 
10-27-2009, 10:22 AM

(10-27-2009, 10:13 AM)Surf314 link Wrote: [quote author=Professor Funbucks link=topic=2632.msg119822#msg119822 date=1256656070]
[quote author=Surf314 link=topic=2632.msg119820#msg119820 date=1256656014]
[quote author=Professor Funbucks link=topic=2632.msg119819#msg119819 date=1256655703]
[quote author=Surf314 link=topic=2632.msg119817#msg119817 date=1256654833]
[quote author=Professor Funbucks link=topic=2632.msg119814#msg119814 date=1256654347]
I have added ye to facebook, Surf.

I couldn't find you, also who is Steve Harris?

Edit: wow your friends have no idea how economics work  :-\
[/quote]
Yeah I know, it's hilariously sad, kids who just got out of high school trying to talk like they know everything...
I think my generation is cursed with that.
Also, no idea, never heard of Steve Harris.
[/quote]

I think it's consfearacy who disappeared. He lives in my city though and is on the BRBU friends lists.
[/quote]
oh.
Well, hope you enjoy reading my status, wolol
[/quote]

It was pretty funny
[/quote]
Correct them, I'd lol.
Reply
CaffeinePowered
Mad Hatter
*******

Posts: 12,998
Joined: Mar 2008
10-27-2009, 10:24 AM

lol facebook....I check mine maybe, once a month, if that


[Image: caffsighl7.jpg]Â[Image: 1184299259221.gif]
Sig by Joel
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Surf314
Seriously, this week I'll play PS
******

Posts: 12,078
Joined: Mar 2008
10-27-2009, 10:34 AM

(10-27-2009, 10:24 AM)Caffeine link Wrote: lol facebook....I check mine maybe, once a month, if that

I only go on when I hear how funny it is.


[Image: samjackson-4.png]
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Professor Funbucks
Guest

 
10-27-2009, 10:42 AM

FUEL THE FIRE. wolololol
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Surf314
Seriously, this week I'll play PS
******

Posts: 12,078
Joined: Mar 2008
10-27-2009, 10:44 AM

(10-27-2009, 10:42 AM)Professor Funbucks link Wrote: FUEL THE FIRE. wolololol

I has a new friend


[Image: samjackson-4.png]
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Mr. Face
Necrophiliamaniac


Posts: 1,628
Joined: Dec 2008
10-27-2009, 02:11 PM

(10-27-2009, 10:07 AM)SAVAGE-0 link Wrote: [quote author=Surf314 link=topic=2632.msg119817#msg119817 date=1256654833]
[quote author=Professor Funbucks link=topic=2632.msg119814#msg119814 date=1256654347]
I have added ye to facebook, Surf.

I couldn't find you, also who is Steve Harris?

Edit: wow your friends have no idea how economics work  :-\
[/quote]

Isn't that ConsFEARacy?

also... fun note. until now surf is the only person on this forum to say the name steve... and it's on there 3x
[/quote]
Yeah it's FEAR (I miss that guy ;-Wink



Sticks and stones may break my bones (but -1s hurt forever ;_Wink
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SAVAGE-0
BRB, Posting


Posts: 935
Joined: Sep 2008
10-27-2009, 02:15 PM

(10-27-2009, 02:11 PM)Mr. Face link Wrote: [quote author=SAVAGE-0 link=topic=2632.msg119821#msg119821 date=1256656042]
[quote author=Surf314 link=topic=2632.msg119817#msg119817 date=1256654833]
[quote author=Professor Funbucks link=topic=2632.msg119814#msg119814 date=1256654347]
I have added ye to facebook, Surf.

I couldn't find you, also who is Steve Harris?

Edit: wow your friends have no idea how economics work  :-\
[/quote]

Isn't that ConsFEARacy?

also... fun note. until now surf is the only person on this forum to say the name steve... and it's on there 3x
[/quote]
Yeah it's FEAR (I miss that guy ;-Wink

[/quote]

me 2... I think he was the main reason I came back to the server a 2nd time... and I do a good impression haha


trust me... I'm a 2L
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