Radio Raheem BRB, Posting Posts: 1,306 Joined: Aug 2008 |
09-09-2010, 02:42 AM
(09-08-2010, 10:12 PM)Tortilla link Wrote: [quote author=Karth link=topic=3603.msg173035#msg173035 date=1283996457]Do Circuits, then you can be a real man. [/quote] Eh, most likely true, but I'm a guy who just recently restarted exercising after months and months of...well, not. It was exhausting, but hopefully I'll get better with it over the weeks. I'm also dieting by selecting healthier food choices (good bye delicious fast food/microwave dinners/binge eatings) by having smaller portions to eat with as little sugar and fats as possible. Today I had half a roast beef sandwhich before and after my work out accompanied by a cheese stick. No soda either. [/quote]When you're up to it, Circuits are 2 minutes of something like pushups, mountain climbers, leg raises, situps, jumpies, etc. followed by a 100m windsprint (no jogging, pussy) and immediately into the next thing you're doing. So pushups -> windsprint -> leg raises -> windsprint. You do that without any rest time for an hour or two. I'm not sure exactly how long we did them for because our coach was berating us the entire time and we were doing it shirtless on asphalt during a florida summer. Made my day: Got 107% on my first AP Physics B test of the year. I also got a 77% on AP US History test, which is pretty much the hardest course at our school. [/quote] it isnt physically possible to do this for an hour or two unless youre doing it completely wrong. thats the entire point of circuits is that theyre fast |
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Totla Lightning Bolt! Lightning Bolt! Posts: 1,025 Joined: Sep 2008 |
09-09-2010, 02:25 PM
(09-09-2010, 02:42 AM)Tim link Wrote: [quote author=Tortilla link=topic=3603.msg173060#msg173060 date=1284001945]Do Circuits, then you can be a real man. [/quote] Eh, most likely true, but I'm a guy who just recently restarted exercising after months and months of...well, not. It was exhausting, but hopefully I'll get better with it over the weeks. I'm also dieting by selecting healthier food choices (good bye delicious fast food/microwave dinners/binge eatings) by having smaller portions to eat with as little sugar and fats as possible. Today I had half a roast beef sandwhich before and after my work out accompanied by a cheese stick. No soda either. [/quote]When you're up to it, Circuits are 2 minutes of something like pushups, mountain climbers, leg raises, situps, jumpies, etc. followed by a 100m windsprint (no jogging, pussy) and immediately into the next thing you're doing. So pushups -> windsprint -> leg raises -> windsprint. You do that without any rest time for an hour or two. I'm not sure exactly how long we did them for because our coach was berating us the entire time and we were doing it shirtless on asphalt during a florida summer. Made my day: Got 107% on my first AP Physics B test of the year. I also got a 77% on AP US History test, which is pretty much the hardest course at our school. [/quote] it isnt physically possible to do this for an hour or two unless youre doing it completely wrong. thats the entire point of circuits is that theyre fast [/quote]I'm pretty sure it was around an hour. Though the one time it went longer than that it was broken up by doing lunges with telephone poles. (09-14-2010, 10:54 PM)Kor link Wrote:I'm pretty sure my mental image of Tort is 100% accurate now. |
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Geoff Real World Azn Posts: 3,921 Joined: Apr 2008 |
09-09-2010, 02:34 PM
(09-09-2010, 02:25 PM)Tortilla link Wrote: [quote author=Tim link=topic=3603.msg173089#msg173089 date=1284018168]Do Circuits, then you can be a real man. [/quote] Eh, most likely true, but I'm a guy who just recently restarted exercising after months and months of...well, not. It was exhausting, but hopefully I'll get better with it over the weeks. I'm also dieting by selecting healthier food choices (good bye delicious fast food/microwave dinners/binge eatings) by having smaller portions to eat with as little sugar and fats as possible. Today I had half a roast beef sandwhich before and after my work out accompanied by a cheese stick. No soda either. [/quote]When you're up to it, Circuits are 2 minutes of something like pushups, mountain climbers, leg raises, situps, jumpies, etc. followed by a 100m windsprint (no jogging, pussy) and immediately into the next thing you're doing. So pushups -> windsprint -> leg raises -> windsprint. You do that without any rest time for an hour or two. I'm not sure exactly how long we did them for because our coach was berating us the entire time and we were doing it shirtless on asphalt during a florida summer. Made my day: Got 107% on my first AP Physics B test of the year. I also got a 77% on AP US History test, which is pretty much the hardest course at our school. [/quote] it isnt physically possible to do this for an hour or two unless youre doing it completely wrong. thats the entire point of circuits is that theyre fast [/quote]I'm pretty sure it was around an hour. Though the one time it went longer than that it was broken up by doing lunges with telephone poles. [/quote] wat the fuck a telephone pole weighs lilke 800 pounds how could you lift that by yourself (10-06-2011, 04:24 AM)Vandamguy link Wrote:just ignore everything Geoff posts its always trolling or ignorant drivel |
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beep beep diglett Uninstalling Posts: 4,033 Joined: Jun 2009 |
09-09-2010, 02:43 PM
dude have you ever seen that sport in scotland called keeling or something where they throw hugeass logs? it's possible
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A. Crow Surprise Whopper Posts: 4,091 Joined: May 2008 |
09-09-2010, 03:00 PM
(09-09-2010, 02:43 PM)dagrett link Wrote: dude have you ever seen that sport in scotland called keeling or something where they throw hugeass logs? it's possiblederp. |
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Totla Lightning Bolt! Lightning Bolt! Posts: 1,025 Joined: Sep 2008 |
09-09-2010, 04:19 PM
(09-09-2010, 02:34 PM)geoff link Wrote: [quote author=Tortilla link=topic=3603.msg173104#msg173104 date=1284060327]Do Circuits, then you can be a real man. [/quote] Eh, most likely true, but I'm a guy who just recently restarted exercising after months and months of...well, not. It was exhausting, but hopefully I'll get better with it over the weeks. I'm also dieting by selecting healthier food choices (good bye delicious fast food/microwave dinners/binge eatings) by having smaller portions to eat with as little sugar and fats as possible. Today I had half a roast beef sandwhich before and after my work out accompanied by a cheese stick. No soda either. [/quote]When you're up to it, Circuits are 2 minutes of something like pushups, mountain climbers, leg raises, situps, jumpies, etc. followed by a 100m windsprint (no jogging, pussy) and immediately into the next thing you're doing. So pushups -> windsprint -> leg raises -> windsprint. You do that without any rest time for an hour or two. I'm not sure exactly how long we did them for because our coach was berating us the entire time and we were doing it shirtless on asphalt during a florida summer. Made my day: Got 107% on my first AP Physics B test of the year. I also got a 77% on AP US History test, which is pretty much the hardest course at our school. [/quote] it isnt physically possible to do this for an hour or two unless youre doing it completely wrong. thats the entire point of circuits is that theyre fast [/quote]I'm pretty sure it was around an hour. Though the one time it went longer than that it was broken up by doing lunges with telephone poles. [/quote] wat the fuck a telephone pole weighs lilke 800 pounds how could you lift that by yourself [/quote]it was like 8 of us per pole. it was still fucking huge though (prolly closer to 1k pounds) and made of old wood that ground into your shoulder. (09-14-2010, 10:54 PM)Kor link Wrote:I'm pretty sure my mental image of Tort is 100% accurate now. |
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HeK Rotartsinimda Posts: 4,183 Joined: Jun 2015 |
09-09-2010, 05:50 PM
(09-09-2010, 03:00 PM)LT Crow link Wrote: [quote author=dagrett link=topic=3603.msg173108#msg173108 date=1284061393]derp. [/quote] Heyo! |
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beep beep diglett Uninstalling Posts: 4,033 Joined: Jun 2009 |
09-09-2010, 05:54 PM
if id known what it was named why would i have to google it to find out its name? b)
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HeK Rotartsinimda Posts: 4,183 Joined: Jun 2015 |
09-09-2010, 07:54 PM
(09-09-2010, 05:54 PM)dagrett link Wrote: if id known what it was named why would i have to google it to find out its name? b) durrrp |
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zaneyard Made with Whole Gainz (tm) Posts: 6,930 Joined: Jun 2008 |
09-10-2010, 12:03 AM
last week after a dude won my ebay auction on my keyboard
"Sorry about the inconvience, I just wanted to ask if I can pay you on Friday. We have a death in the family, and so did my friend. It's for my son's band, so can you grant us until then? Thank you for understanding." I'm like no big deal I'm not hurting for money so I told him it would be fine. I get an email telling me I got payment tonight and he sent me a message. I log on and see this; "thank u 4 the tyme it waz my y, brother he dont have any kids but he love my like they waz his and a friends 2month baby so we being in alot but i just want u kown thank u 4 working with me my son be happy with it thank u agin drue" WHADDUFUK? (04-09-2013, 11:24 PM)Dr. Zaius link Wrote:well i'm not really understanding how it's faster internet. and like google just magically rolls outs this stuff and it's 100 times faster than my internet? why? that doesn't set off any alarms to anyone? (11-07-2012, 11:15 PM)at0m link Wrote:I MAY OR MAY NOT HAVE OVERINDULGED ON RUM AND COKES AT OUTBACK STEAKHOUSE |
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Kor Crits = Skill Posts: 1,654 Joined: Mar 2008 |
09-10-2010, 10:39 AM
(09-10-2010, 12:03 AM)zaneyard link Wrote: last week after a dude won my ebay auction on my keyboard That is some sincere gratitude. He made the effort to drunktype you! Great spirits have always found violent opposition from mediocrities. The latter cannot understand it when a man does not thoughtlessly submit to hereditary prejudices but honestly and courageously uses his intelligence. -Albert Einstein |
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Vandamguy Guest |
09-10-2010, 09:43 PM
(09-10-2010, 10:39 AM)Kor link Wrote: That is some sincere gratitude. He made the effort to drunktype you!Think that's actually 'Crunktype' |
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Luca Shoal Some king of fox thing Posts: 2,118 Joined: Mar 2008 |
09-10-2010, 10:19 PM
(09-09-2010, 12:21 AM)Greatbacon link Wrote: holy shit the 16 disk mega set of monty python's flying circus is only $35 on amazon.Goddamn. My family got that back when it was three times the size, each disc in a full size dvd case. And it was like, $100 I had a good day. I spent money on clothes, deodorant, LEGO Rock Band, cymbals for the RB drums, and foodstuffs. Oh, and a thermometer and timer for work. |
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copulatingduck Following in Gordon's Footsteps Posts: 7,518 Joined: Apr 2008 |
09-11-2010, 01:31 AM
omg inception
Ripped like paper raped with ease hey scrub nerd pyros suck on these |
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KarthXLR Free of STD's ... lolwut? Posts: 9,927 Joined: May 2008 |
09-11-2010, 10:38 AM
Went to our rivalry football game, had a great time. also OMG THIS
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Didzo Uninstalling Posts: 5,206 Joined: Dec 2009 |
09-13-2010, 04:14 AM
Went to a birthday party for the first time in like 2 years.
We played a Pokemon board game. Fuck yeah. |
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[SiN] Merc BRB, Posting Posts: 2,304 Joined: Aug 2010 |
09-13-2010, 10:24 AM
(09-13-2010, 04:14 AM)Didzo link Wrote: Went to a birthday party for the first time in like 2 years. is it the one from like the 90's, where you have to flip coins to catch Pokemon? I loved that game! HULKMANIA'S RUNNIN' WILD, BROTHER! |
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Luinbariel Snailcat ..@:3 Posts: 4,520 Joined: Jun 2008 |
09-13-2010, 11:07 AM
(09-13-2010, 04:14 AM)Didzo link Wrote: Went to a birthday party for the first time in like 2 years. Sweet! |
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Didzo Uninstalling Posts: 5,206 Joined: Dec 2009 |
09-13-2010, 01:35 PM
Quote: Merc link=topic=3603.msg173540#msg173540 date=1284391477] is it the one from like the 90's, where you have to flip coins to catch Pokemon? I loved that game! [/quote] We had to roll a certain number to catch a Pokemon. And of course it was from the 90s. |
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Geoff Real World Azn Posts: 3,921 Joined: Apr 2008 |
09-13-2010, 02:33 PM
(09-11-2010, 10:38 AM)Karth link Wrote: Went to our rivalry football game, had a great time. also OMG THIS might have to buy a ps3.......... (10-06-2011, 04:24 AM)Vandamguy link Wrote:just ignore everything Geoff posts its always trolling or ignorant drivel |
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