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FlyingMongoose Uninstalling  Posts: 2,633 Joined: Apr 2008 |
06-01-2014, 07:48 PM
(06-01-2014, 12:57 PM)Sogo Payne link Wrote: [quote author=Caffeine link=topic=3603.msg278863#msg278863 date=1401644855] Forget TF2 hats, IRL hats are where its at. [/quote] I think it's time you opened your haberdashery... Caffeine's Haberdashery... ![[Image: b_350_20_323957_202743_F19A15_111111.png]](http://cache.www.gametracker.com/server_info/172.241.151.130:13676/b_350_20_323957_202743_F19A15_111111.png)
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Didzo Uninstalling  Posts: 5,206 Joined: Dec 2009 |
06-02-2014, 09:16 PM
I can now watch Youtube on my home internet.
![[Image: 2mxisdj.jpg]](http://i45.tinypic.com/2mxisdj.jpg) ![[Image: snailLeonidasgo50.gif]](http://i120.photobucket.com/albums/o162/caitsith511/snailLeonidasgo50.gif)
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StolenToast BRB, Posting  Posts: 1,136 Joined: Jan 2012 |
06-02-2014, 10:42 PM
(06-02-2014, 09:16 PM)Didzo link Wrote: I can now watch Youtube on my home internet.http://youtu.be/baUY9LFlYh0 ![[Image: MNON0Oe.png]](http://i.imgur.com/MNON0Oe.png) ![[Image: tumblr_m360cgh8CN1rui512o1_400.gif]](https://gs1.wac.edgecastcdn.net/8019B6/data.tumblr.com/tumblr_m360cgh8CN1rui512o1_400.gif) ![[Image: 1251089773538.gif]](http://paulrobertson.mechafetus.com/1251089773538.gif){kind=small}
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Neptune Lurker  Posts: 469 Joined: Aug 2008 |
06-03-2014, 06:34 PM
(06-02-2014, 10:42 PM)StolenToast link Wrote: [quote author=Didzo link=topic=3603.msg278895#msg278895 date=1401761809]http://youtu.be/baUY9LFlYh0 [/quote] That's...hypnotizing... |
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Elder BRB, Posting  Posts: 1,447 Joined: Sep 2011 |
06-03-2014, 10:36 PM
whendilin and eightball with dtrain on overwatch (also uploading a few other pics i took to the brbu gallery)
![[Image: ipqc1w.jpg]](http://i62.tinypic.com/ipqc1w.jpg)
  (06-15-2014, 03:27 PM)negate link Wrote:Hah elder you would be ramming it into Dtrains ass.
(This post was last modified: 06-03-2014, 10:58 PM by Elder.)
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CaffeinePowered Mad Hatter   Posts: 12,998 Joined: Mar 2008 |
06-05-2014, 07:37 AM
Yesterday completed 6 days in a row at the gym, two lifting, ~55mi of biking. Going to try to keep this a trend through the summer.
![[Image: caffsighl7.jpg]](http://img67.imageshack.us/img67/5918/caffsighl7.jpg) Â![[Image: 1184299259221.gif]](http://i181.photobucket.com/albums/x284/CaffeinePower/1184299259221.gif) Sig by Joel |
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Goffin BRB, Posting Posts: 571 Joined: Nov 2009 |
06-05-2014, 09:17 AM
you don't need to work out that much. You have to give your body time to heal/repair.  Trust me on this.Â
Ball punching for Teh Win!             ![[Image: bruce%20lee%20animated%20gif.gif]](http://www.antville.org/img/oelie/bruce%20lee%20animated%20gif.gif)    Incoming!!! ![[Image: soelb3.gif]](http://img240.imageshack.us/img240/6346/soelb3.gif) ![[Image: b_560x95.png]](http://cache.www.gametracker.com/player/Goffin/74.91.124.188:25200/b_560x95.png)
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kaese Accepts Non-Virgin Goat Sacrifices  Posts: 1,224 Joined: Jan 2011 |
06-05-2014, 09:32 AM
(06-05-2014, 09:17 AM)Goffin link Wrote: you don't need to should not work out that much. Â You have to give your body time to heal/repair. Â Â Trust me on this. Â ![[Image: 46qrx2X.gif]](http://i.imgur.com/46qrx2X.gif) ask me about mpreg |
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CaffeinePowered Mad Hatter Posts: 12,998 Joined: Mar 2008 |
06-05-2014, 09:45 AM
(06-05-2014, 09:32 AM)Käse link Wrote: [quote author=Goffin link=topic=3603.msg278930#msg278930 date=1401977856][/quote] Eh, the cardio days aren't super hard, I limit myself to ~60 min when doing cardio, ~30-40min when doing lifting. I'm not working myself to the point of exhaustion or anything. ÂSig by Joel |
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at0m Official Con Soccer Mom  Posts: 7,800 Joined: Jun 2008 |
06-05-2014, 10:35 AM
(06-05-2014, 09:45 AM)Caffeine link Wrote: [quote author=Käse link=topic=3603.msg278931#msg278931 date=1401978774][/quote] Eh, the cardio days aren't super hard, I limit myself to ~60 min when doing cardio, ~30-40min when doing lifting. I'm not working myself to the point of exhaustion or anything. [/quote]He's also not lifting for bulk, he's lifting for tone.  "If you want to be a Double E, bend over and grab your knees...." "Atom is Sexy!" <-- Donate your own pic to the cause! Victory needs no explanation. Defeat allows none. -Sun Tzu |
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KarthXLR Free of STD's ... lolwut?  Posts: 9,927 Joined: May 2008 |
06-05-2014, 12:18 PM
Toning is a myth.
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CaffeinePowered Mad Hatter Posts: 12,998 Joined: Mar 2008 |
06-05-2014, 12:31 PM
(06-05-2014, 12:18 PM)Karth link Wrote: Toning is a myth. More for definition than "tone", eg. lose more fat and/or gain a small amount of muscle so things stand out more. ÂSig by Joel |
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KarthXLR Free of STD's ... lolwut? Posts: 9,927 Joined: May 2008 |
06-05-2014, 12:43 PM
(06-05-2014, 12:31 PM)Caffeine link Wrote: [quote author=Karth link=topic=3603.msg278935#msg278935 date=1401988696] More for definition than "tone", eg. lose more fat and/or gain a small amount of muscle so things stand out more. [/quote]better |
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at0m Official Con Soccer Mom Posts: 7,800 Joined: Jun 2008 |
06-05-2014, 12:53 PM
(06-05-2014, 12:43 PM)Karth link Wrote: [quote author=Caffeine link=topic=3603.msg278938#msg278938 date=1401989500] More for definition than "tone", eg. lose more fat and/or gain a small amount of muscle so things stand out more. [/quote]better [/quote]I don't even lift, wtf are you criticizing my terminology for "If you want to be a Double E, bend over and grab your knees...." "Atom is Sexy!" <-- Donate your own pic to the cause! Victory needs no explanation. Defeat allows none. -Sun Tzu |
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KarthXLR Free of STD's ... lolwut? Posts: 9,927 Joined: May 2008 |
06-05-2014, 01:24 PM
(06-05-2014, 12:53 PM)at0m link Wrote: [quote author=Karth link=topic=3603.msg278939#msg278939 date=1401990202] More for definition than "tone", eg. lose more fat and/or gain a small amount of muscle so things stand out more. [/quote]better [/quote]I don't even lift, wtf are you criticizing my terminology for [/quote] Toning doesn't exist. Working out and lifting weights has two effects entirely depending on your diet: Losing overall bodyfat or gaining lean muscle. Unless you're fairly overweight it's almost impossible to do both at the same time. |
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Cineo Lurker Posts: 281 Joined: Dec 2012 |
06-05-2014, 02:03 PM
![[Image: 10419675_10104469913229975_1060569136_n....e=539276A4]](https://scontent-b-ord.xx.fbcdn.net/hphotos-xpf1/v/t34.0-12/10419675_10104469913229975_1060569136_n.jpg?oh=8572514a2e3d9c5fc34aba2adda725ba&oe=539276A4)
![[Image: B8z1P9DCAAAPiNZ.jpg]](https://pbs.twimg.com/media/B8z1P9DCAAAPiNZ.jpg)
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Elder BRB, Posting Posts: 1,447 Joined: Sep 2011 |
06-05-2014, 02:23 PM
(06-15-2014, 03:27 PM)negate link Wrote:Hah elder you would be ramming it into Dtrains ass. |
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Versus My fursona is a blops attack dog Posts: 10,103 Joined: Mar 2008 |
06-05-2014, 02:30 PM
please do not claim i would buy an internet meme shirt
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CaffeinePowered Mad Hatter Posts: 12,998 Joined: Mar 2008 |
06-05-2014, 02:32 PM
(06-05-2014, 02:30 PM)versus link Wrote: please do not claim i would buy an internet meme shirt Ill buy you a doge shirt next ACEN ÂSig by Joel |
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zaneyard Made with Whole Gainz (tm)   Posts: 6,930 Joined: Jun 2008 |
06-05-2014, 03:06 PM
(06-05-2014, 09:32 AM)Käse link Wrote: [quote author=Goffin link=topic=3603.msg278930#msg278930 date=1401977856][/quote] As long as the training is varied in type and intensity you can. Obviously it's a terrible great idea to do a 5 a week session of only 10x10 max weight squats, but if you want to train every day, that's ok. You're just going to have to eat more. Greg Nuckols posted this article a while back on the subject.http://gregnuckols.com/2014/03/03/cardio...-long-run/ (04-09-2013, 11:24 PM)Dr. Zaius link Wrote:well i'm not really understanding how it's faster internet. and like google just magically rolls outs this stuff and it's 100 times faster than my internet? why? that doesn't set off any alarms to anyone? (11-07-2012, 11:15 PM)at0m link Wrote:I MAY OR MAY NOT HAVE OVERINDULGED ON RUM AND COKES AT OUTBACK STEAKHOUSE |
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